How Fridays Works

Fridays operates as a telehealth platform and digital membership that provides personalized medical treatments, clinical oversight, and lifestyle support through an integrated online system. Here’s how it functions:

Online Onboarding & Assessment: The process begins with a brief, confidential online health quiz about your medical history, goals, and lifestyle. This helps clinicians determine which programs you're eligible for—such as GLP-1 weight loss, testosterone therapy, or longevity treatments.

Clinical Evaluation & Personalization: A licensed U.S. healthcare provider reviews your assessment. If appropriate, they create a customized treatment plan and prescribe the necessary medications—such as compounded semaglutide, tirzepatide, NAD+, or testosterone. Prescriptions are only issued based on clinical suitability.

Integrated Care Delivery & Tracking: Once enrolled, you gain access to the Fridays patient portal and mobile app, where you can track doses, message your provider, access dietitian guidance, join live workouts, and monitor your progress—all in one place.

Ongoing Support & Iterative Care: Your provider monitors your progress and makes dose adjustments as needed. The membership includes continuous access to health coaches, support groups, and educational resources to help you stay on track toward your goals.

Coordinated Medication Access: Prescribed medications are prepared by partner, U.S.-based compounding pharmacies and shipped directly to your home. Fridays also offers support for branded medications (like Zepbound®) and helps optimize insurance or FSA/HSA usage when possible.

Lifestyle Integration: Beyond medication, the platform connects you with meal prep delivery options, mental health coaching, and community support—ensuring a holistic approach to sustainable wellness.